Bell Homestead // Newest Arrival!

cover-goat-photo

Top of the Day to Ya!

Oh, has the Father given us favor this week!  Welcome little Sarah to our family homestead. She was born June 29th 2016 and a trooper she is.  This was our female, Barucha’s and our first kidding and she (we) honestly not sure what was going on. Being a first time mama (I understand those days), it took some adjustments on us both   The birth was beautiful and full of life.  That is the good news.

The sad news is that my expectation of what I envisioned didn’t happen. Talk about a vortex of flashback from 4 years ago when I gave birth to my son, Zephaniah and I didn’t expect his passing.  It brought back a tremendous amount of memories, most of them not good.  This was a emotional time for me and although 4  years have gone by, I felt with Sarah’s birth (which was named by my youngest) and I was transferred back in time.

Baruch a didn’t take well to her Sarah. She didn’t want much to do with her even to feed her. Not sure what went wrong, and for me, that was difficult. .The eb and flow of nature just doing it thing,had to be intervened with us stepping in to feed. I have had to have a mindset change and look at the big picture here, that Sarah need food how ever she gets it. And, boy is she!

Baruch a will let her nurse, but makes it difficult with kicking and literally sitting down when it is time for feed. NOT! Well, we have to let her know that is not just not that way it goes. So we need to hold her up to get little Sarah underneath. Each day, it is getting better, kinda! Thank Abba this is only for 6-8 weeks, right?

Intervening  and bringing Sarah over for her feedings and bottle feeding has been very time consuming, but spending these next few weeks with my daughter is a blessing. I am tellin ya,this little girl is sure getting plenty of attention.

The entire time, Baruch a was giving birth and upon arrival of Sarah, I just held back the tears of mixed emotions and prayed for life to come forth. And The Father was faithful to me and my family in blessing us with a beautiful baby kid. These pictures where taken by our in house photographer. And she captured Sarah beautifully in these photos.

How can you  not say CUTE!!!!!!

We are very thankful and grateful The Father has given us favor with this precious new addition of life. One can learn so much with the birth of animals. Goodness, we have learned ALOT with the birth of ALL 5 of my children.  It has given us hope that LIFE truly is a GIFT from The Father.  We need to cherish this precious time we have on planet earth. It can be taken so quickly. So much of it is a reminder of my birth with Zephaniah. A bitter sweet moment.  That will have to be a blog post later on.

Hope you enjoy what you can only see in pictures. We, get to enjoy it here at Zephy’s Homestead, the real thing!

Shalom, Mama Bell

DSCF38302 copy

Just a couple of days old here. Holding up on her own!

goat-merge2
She loves her cold, frozen water bottle!  Keeping her cool, with our VERY HOT desert heat.

DSCF38192 copy

Those wobbly legs making their way thru and around the goat pen she calls home

Life is precious and I thankful for the life I have.

 


DSCF3875 copy

Zinna flower springing up in my herb garden


 

 

 

Enjoy this sweet video of Sophia my boys bunny, She just had to be the actress on camera. You’ll see. Watch till the end!

 


Why Don’t You Share This With Your Friends?

Spring on the Homestead

It has been a while since I have blogged, goodness, it has been a long while.  Life has been busy with the daily mandates of being a mom, wife, homesteader and follower of the Messiah.  Being pulled in many directions can make your feel very overwhelmed. Trying to be ALL for everyone isn’t what I am called to do. And sometimes, I sure do try.  I can put a band-aid on a scratched knee, BUT Abba heals the wound.  I can have  a flourishing garden, BUT Abba sends the rain. I know My Heavenly Father won’t give me more than I can handle, yet at times it feels like the load is too much to bare.  Then I know I am doing A LOT on my own strength, and I won’t get very far. I feel exhausted and down right grumpy.  So, I humble myself, repent and start all over again, hopefully getting it right this time.

We have been thru much as a family this past year and the journey is never dull.  We just recently got over this crazy flu cold thing and I am telling you it WIPED us out for about 2 weeks. Then hubby gets it and thankfully just after he worked his shift for the week.  Life for this mama was not fun being sick. Not only was my home in turmoil, from not being clean, but caring for my children when I am not well makes me serve ten times harder. Between Vitamin C, essential oils and colloidal sliver, the best thing we did is SLEEP.  Our bodies know what to do if given the chance.

I am also going thru a emotional weekend coming up soon May 8-10. I have to say I am not looking forward to this three day weekend.  It sends me into an emotional roller coaster, and with my current health issues, I am not sure how to deal with it all. I’ll have to blog a post after the wave has passed.

With spring time here, gardening has begun. From purchasing seeds to tilling the land in our raised beds, our hands and fingernails have shown our busyness!  Dr Axe’s new book Eat Dirt, has definitely visited our home in more ways than one. Gotta get him on Shalom Pod here soon. More on that later.

I have started my seeds in doors this year a bit earlier than last. Seedlings of tomatoes, cucumbers. peppers and tons of variety of herbs. I am hoping for a BIG harvest this year. Not that having melons in Oct. isn’t fun, but it is nice to be on some kind of track with seasonal eating. We did put watermelons and cantaloupe in the ground, and I am looking forward when those baby’s begin to pop up from under the soil. Now we just need Abba to send down the rain, a much needed ingredient for a bountiful harvest;

My herb garden has taken off like a gem.  It is amazing how GREEN they are in spite of the drought!  YHVH has proven Himself 100x over with allowing me to enjoy my herb garden. I have offered a variety of herbs to our Abundant Harvest customers and that has been a joy. Come out next time if you are local to our area and take a peak of what I have. He knows this blesses me, and the life it produces, which about this time of year it means more to me than words can express. And I truly love to bless people with what I grow!

Our goat Barucah is to kid this June. Well we hope so.  We had her checked out, just yesterday by our goat shepherdess Ali Snowdale of Snowdale Acres, and she was a bit perplexed in wondering if she took. NOOOOOO!!! I said. That means waiting again for goats milk. We have been through a waiting period of having our own goats and our own milk.  Well, another patience lesson to learn from. It will be a beauty to see once she does kid! And our family is sure looking forward to it! Especially, that goat milk!

Goats and kiddings are a new thing here for us and we are thrilled to have some new four legged additions to our homestead. Serun, our Armenian Gampr livestock dog, is doing very well. GROWING to say the least. 60 lbs at 6 months..that is a very BIG puppy She will reach her max weight at about 126 lbs and be a beauty of a beast. See here for more information on Armenian Gampr dogs.

She definitely has her OWN personality and it is starting to show as she grows.  She is a sweet heart and we all adore her. A bit testy lately, but that will all be well with consistent training on our part.  She will be a very well rounded livestock dog!

I hope you enjoy this blog post. It was a joy to write. I do miss it and hope to get back on the swing of it all soon again!

Till then,

Hugs and Shalom

Mama Bell

All the photos you see below where done by my lovely and beautiful daughter, Shay Photography!

PS If you are liking my blogs ( hope so!) consider my newsletter also. Updates on community bulk buys, products, nutrition and more! Just wait for the Pop-Up on the front page of our site!

20160406_170038

DSCF0480salad - editedDSCF0485 DSCF0491 - edited comfrey - edited herbs3 - edited herbs2 - edited

Why Don’t You Share This With Your Friends?

Homestead Happenings

spring-daffodils_2845661b

Spring is upon us and life is starting to bring forth a new.

We have been busy around here on the Healing Throughout Homestead.  Much has been happening,so I thought I would catch you all up to date.

Here goes…fast forward in time.
DSCF9227

We finally got our new Armenian Gampr pup, a little girl named Seron,

which in Armenian means beautiful, and that she is.  Shipped all the way from the green pastures of an Armenian farm,to LAX and  her first pit stop in Phelan, California to get acquainted with farm living in the high desert at Snowdale Acres.  Her male friend Havoz is living at Snowdale Acres, the same farm we got our nigerian/nubian cross goats. Which one, by the way, is expecting this summer!.

A truly remarkable dog, and incredibly smart, Armenian Gampr dogs are an exceptional breed with so much to offer a homestead, farm and family. For more informtaion on Armenian Gampr visit http://www.gampr.org/  You will be truly blessed.

We are now in training session with her to get her instincts to drive in the herd and protect our goats, chickens and property. So far so good!  She is also being leashed trained to be in our home and by our side. She has done very well in that part of her training.

20160219_110727 (1)

 We where able to work with Good Dog Charlie to get an assessment on her,

and she passed with flying colors, although since she is a puppy, her puppyness took over, yet I was impressed, she did as well as she did. Too cute, I might add!

download (1)

My husband and I are working together

on a few business to share about health and wellness and praying it will supplement for our family.  We are learning A LOT about Network Marketing.

Man, if we would of applied this vital information way back when, well, let’s just say, life would of been way different for us financially,way different.  That’s okay, YHVH (God) knows what He is doing.  Never too later to start up something new, or is that old?

20160223_164251

We are  still actively involved as host to the high desert with Abundant Harvest Organics with our community.

After coordinating a Co-Op Buying Club for 8 years called Bountiful Harvest, Abundant Harvest Organics (AHO) fell right into place  We enjoy supporting local farmers, especially those in CA.  It helps the farmers out and of course our family needs and the local community.. For more information, please visit us and sign up for a local  pickup for the high desert.

health-coach

We are also planning on being a team as Health Coaches and guiding people to an abundant life of optimal health and wholeness.

Let the school bell ring!  Classes are now being  held for my husband and I in becoming certifed health coaches.  There is a lot of information to process and learn as we implement these business alongside the classes we will be taking together to to give our community, friends and family a knowlegde based approach and options to choose from to guide them to better  health.. We will share later on in blog post to come about what those businesses are, how schooling is going and what we are learning..  In the meantime, check out our home page and take a preview peak of what The Healing Throughout Team businesses are about-and more!

webinar

To find our more about one of the Networking Business i am pursing,

join me for a FREE online webinar TOMORROW at 6 pm  Follow the link here

12651288_868971153200748_5307516669103777172_n

And of course  we are still in the thick of parenting our young ones and soon to be adults.

Sometimes it is hard to juggle all that has been entrusted to us as parents, yet the Father has given us a measure of grace, mercy and faith. As older parents (my husband and I both, are 1 year shy of turning 50-did i just type 50?!), and raising a brew of different personalities and ages sure can be challenging when you are an older parent. Not difficult, just challenging. When we fall short, and our patients runs thin, I have to remind myself that, I too, can be impatient also. The Father is so gracious to us, and He teaches so much thru our children, if we would  just listen and allow the joys of parenting to come back after a season of darkness and loss.

31525c178bd354bea0be3175a2ffde67

There is so much more I would love to share, yet I will save it for another blog post.  That way I have a reason to come back and blog again.   Keeps me on my toes or is that fingers!

Till we meet again,

Baruch (Blessings) and Shalom(Peace) in all you do!

Mama Bell

k12929142

 

 

 

Back Yard Beekeeping-Desert Goldmine

Our family here at Healing Throughout just recently visited a High Desert Back Yard Bee Keeper that was referrred to us by a farm friend, Rowena of Moonstruck Farms.  We had the pleasure of meeting a nugget in the high desert that has an amazing raw local honey available to our community. I chalked this up to a family field trip and off we went, notebook in hand to learn about bee keepin.

20151119_113602MMMMmmmmmm…

20151119_102541

Nestled in Phelan of the High Desert is the home of Glenn our backyard bee keeper.  You wouldn’t think of it from the front entrance this guy is making a goldmine of honey.  His set up is of high sanitary and his property if a festive of sorts of decor from old rustic antiques to a tiny home that serves his shop and office.(all made by himself)  I really like the set up he has, the tiny home office is a welcoming sight for anyone who sees.
20151119_104839

A colorful home for bees.

20151119_102942

The honey is gathered from the several bee hives he has set up on his property and this guy is the real deal.  No slipping thru the cracks here. He is on it when it comes to the finest of honey I have tasted. And I have tasted a lot in the years of serving our community thru bulk group buying!

20151119_104854

Bright colored bee boxes to keep the bees happy and honey filled!

20151119_104101

Purest and its finest!

We are currently taking orders for a 2 gallon bucket of pure local  honey. This  honey is raw, not pasteurized local of course and taste incredible! If you are in our neck of the desert, you can contact me here for details on how you can get on the list

Till then,

Shalom and hugs,

Mama Bell

 

 

 

Raw Persimmon Cookies

Hello Autumn!

For the past few weeks our family has been getting persimmons from our Abundant Harvest boxes. They took a week or so to ripen, and suddenly we had a huge bowl full of really ripe persimmons. I couldn’t find a recipe online with the ingredients that I had in the house. The solution…make my own!

I must admit, these turned out pretty good. My kids loved them so much that there where none left over the next day.


Raw Persimmon Cookies (makes 15-25 cookies)

Ingrediants

  • 4 TBSP Cashew Meal
  • 1 CUPS Almond Flour
  • 1/2 CUPS Flax Seed Meal
  • 1 CUPS shredded coconut
  • Sea Salt to taste
  • 3-5 dates (soaked for 5 minutes and pureed)
  • 4 CUPS Persimmon puree
  • GENEROUS drizzle of raw honey
  • 3 GRATED Apples

Optional:

  • 1/2 CUPS Rolled Oats
  • Cinamon to taste
  • Coconut Oil

Directions

Mix all the dry ingredients together. Pour in the persimmon and date puree and honey. Mix well, and add the grated apples. (batter should be very moist) Shape into cookies and place on dehydrator sheets. Dehydrate at 115 degrees until the insides are no longer wet. (about 12-14 hours)

DSCF8306 copy DSCF8313 copy

 

Enjoy!

Mama Bell

 


Why don’t you share this with your friends?

Shalom Pod – The Urban Homestead

I was very honored and excited to have Anais Dervaes of the Urban Homestead join me on Shalom Pod this past week.   It was so comfortable to have her share about homesteading and enjoying fellowship in a very relaxing interview.

Hope you will enjoy listening to this sweet time, Anais of The Urban Homestead and I had.


 

Big Berkey

Also for all you “Off the Grid’ folks, consider purchasing a Berkey Water System from Healing Throughout.  Another way to have quality drinking water and to have it on board during those “just in case” times.  We here at Healing Throughout have one that we use faithfully at home and during out outtings.  I would encourage everyone to save up their pennies to have one for their family.

With a purchase of any of the Berkey Systems, you will receive a FREE Sports Berkey as a “Thank You” from Healing Throughout.

Shalom and Hugs,

Mama Bell!

 

 

 

Love is Stronger!

Healing Throughout is about Body,Mind, Spirit and Soul. We are Echad (One).  So some of these postings I post  are about our “insides” and what better way to fix those “insides” with worshiping the King of King.  He is faithful and so worthy to be praised. I can’t apologize for my fevor for the Lord.  He is everything to me. Oh to know Him…

I am so thrilled to have Jason Crabb on our Worship and Word Radio Station in a LIVE interview he did for us!  I am so blessed to worship the Father with some amazing musicians I can call my family that we have as believers, Jason Crab is no exception.  His love for Jesus (Yeshua) is written all over his face as he sings. Jason is annointed by the Father as He sings.  And the smile he carries radiates the Fathers heart and love for His people!  This song just overwhelmed my heart as I believe His Love is Stronger in ALL circumstances.

Enjoy worshiping with this video and listen to the interview with Jason Crabb and Scott Bell of Worship and Word Radio.

I know this blog is the perfect timing for someone in need-and know that I am one of those who are in need also. Be Blessed

Shalom (Peace)

Life Lately: gardening, chicken co-op, and family life

20150730_114301

 

20150820_192256

 

We have been super busy around here at the Healing Throughout Homestead with preparations in gardening, a revamped chicken co-op and a home pen for our Mini Nubian goats from Snowdale Acres  There is no time to just lay around at our homestead, so we make sure to keep busy with daily life duties.

As a mom of four children life here is exciting!  There is always something to do and as my children get older, the extra hands make chores so much easier for this mama. I am always on the ‘go-mode”, but it keeps me trim and  healthy.  Who need a gym,when your hauling hay, feeding all your critters, maintaining a homestead, schooling and just breathin…hogwash, I have my build in gym right here at home.

20150820_192212

This month my husband found the time to put together a another chicken coop. Ours has needed an upgrade for a while now. Our previous coop was really large and raking out the straw every week was getting to be a huge chore. We where inspired by this video on how this farmer doesn’t feed his chickens any feed and wanted to try it with our layin ladies;  This is a bit hard to do in the desert, but we are trying on a much smaller scale. Anyway, I really liked his chicken coop. It reminds me of a lifeguard station.

The best part is: it was completely free! We used parts of the old coop, and wood lying around our backyard to make it. Down to the hinges we took off an old gate and nails we found from old boards, this coop is a recycled condo!

20150730_114640(1)

 

009 (2)

 

20150719_183629

 

20150730_185219

We also have seen tremendous growth with our family garden.  It is super exciting to see LIFE come thru the ground. The tomatoes this year, despite the California drought, have been divine. Our melons are looking fabulous from old seed last year coming up and to the new planting I did this year.  I just may have melons thru mid October. Only in a homestead gardening, can this be! Thank you Yahweh!

 

10d4839

 

 

 

 

 

 

 

We also have been busy with being a family and learning about the true meaning of LIFE.  Life is an adventure and we are just passing thru this place called planet earth. As a believer in the Messiah, I know this is not my home. I am “renting” a place here on earth with my “new  home” that awaits me. With the world changing at such a fast rate, we have to be mindful of what this world really can offer us.  Honestly, it can’t.  You may find satisfaction in the little things life has to offer and be content for a season, but in time it will loose its taste and become a bitter taste in your mouth.  Only in Yahweh (Lord) will you find complete satisfaction and contentment knowing that He is all you need.  The bible says O taste and see that the LORD is good; How blessed is the man who takes refuge in Him!”  Psalm 34:8 The flavor the Father can offer thru His son, Yeshua, will never taste bitter, but always sweet.  Life may throw you some hard blows to knock you off your feet, but with Him that journey  will be filled with joy and comfort only He can offer.

Well, back to my motherly duties, I hope you enjoy this post. Love to hear your comments below. If  you are homesteading, whether in an apartment in the city  or a bigger country scale, love to hear from you and how you enjoy it.

Blessing and Shalom,
Mama Bell-The picture below is of my Nonna Rosa in Italy tending to her flock. A natural.

Nonna Rosa

A Raw Dinner

I am on a 30 day Detox with the Juice Lady.  I am excited to be back on track with a raw diet.  I have been told by numbers of family, one being my husband that should go back on a 100% raw diet to aid in my health with my current health issues.  BOY was he right!  Not only am I enjoying this cleanse, I  have to say I am cleansing, BIG TIME!    Not fun, BU T so needed!

Here are some latest pictures of one of our meals we had a few days back…it was incredible and to taste every living bit, my palate was doing a gig!    My photography daughter, took some incredible pictures that don’t do this blog justice. You had to be there to enjoy the flavor.  But, for now, taste and see that the Lord is good!

dinner4-healingthroughout

First the salad! Trust me, the picture does not do it justice. Although you can do any number of toppings, I chopped up: cucumbers, red onions, mushrooms, beets, carrots, avocados, tomatoes (fresh from our garden), spinach, red leaf lettuce, and ground sunflower and pumpkin seeds. It was ssssoooo good! It would be even more amazing with this dressing, or this creamy ranch.

dinner-healingthroughout

Now for the soup. Yummy-ness! It was partly inspired by this recipe. I didn’t have everything that the recipe called for so I improvised.

My version is below:

(serves 2)

1/2 cucumber chopped

2-3 stalks of celery chopped

1/2 small white onion

a pinch of salt

the meat of 2 young coconuts (and just enough water to make it creamy. There will be leftovers for you to drink :)

1 small lemon squeezed

2-3 handfuls of cashew (optional. The cashews do make it more creamy.)

Some peas/chopped red onions (for the toppings)

Blend all ingredients in a high speed blender (I used my Vitamix), until smooth.

Enjoy!

dinner3-healingthroughout

My daughter’s bowl (with added cashews).

dinner2-healingthroughout

Delicious and enjoy!!!

Home made Tomatoes Canning

canning- tomatoes-healingthrouhgout canning-tomatoes- healingthroughout

In our first attempt this year to learn and start our adventure on canning, my daughter did pretty welhealingthroughout-canning-tomatoes2l!  I am impressed and blessed!  With the abundance of tomatoes in our garden this year, I needed to do something to preserve them.  For long term storage, canning was the way to go.

I prefer to dehydrate the tomatoes, but I am waiting for the parts for my Excalibur to get here so I can fix it and start dehydrating my raw goodies.. More on that later, so look out blog posts in the coming weeks on raw treats.

So here are some pictures on what we canned in a simple recipe I found online with just tomatoes, sea salt and lemon juice.

Easy and delicious!

 

 

A Raw Italian Dinner

The hot days of summer, here in the high desert make this mama not wanna cook much at all! Actually, I have been on a raw diet kick for a while and really loving it. One of my favorite dishes is zuchunni pasta, and being Italian, it hits the spot!    And when the ingredients come right from your garden or an Abundant Harvest Box, man oh man, the taste is fantastico!  There is just NOTHING like home garden veggies when preparing your meals!  The taste is just so full of live and vitality-no comparison!

As you can see from the vibrant pictures below, there are a few things you need to zuchunni tomatos garlic carrots celery fresh basil sea salt and olive oil!

Mind you, I don’t have a “recipe” and just place everything in a Vtamix blender. Blend till smooth.  Then you take your zuchunni and make your pasta with a Spiral Vegetable Slicer and make some really cool raw noodles.

As for the cashews, grind them up and add them as a raw cheese.

Serve a plate and enjoy every bit of taste.

Enjoy!

 

IMG330IMG329IMG336IMG332IMG343IMG339

 

Homesteading in the Desert-It Can Be Done!

We have finally put in our garden to begin our homesteading journey.  It is a beautiful site to see all this greenery and life sprout up in front of my eyes..or as I sleep.  I have taken a liking to gardening and when weather permits, and  truly enjoy getting my hands dirty.

My soil is rich with nutrients and the worms are just lovin it!  I am very excited to start this season with a bountiful harvest of local organic produce right in my front yard.  Every bit of life from my garden and an incredible taste of nutrient dense food of how it should be. Once you eat a more local plate of food, your taste buds are so thrilled to enjoy what food was meant to taste like.

Along with gardening, we also host Abundant harvest Organics in our high desert community. Between gardening and this fabulous CSA, I have a table full of organic local produce-farm to table!

Soon to be coming to our homestead is our mini nubian goat.  Hoping to have her set up with her doe here soon and enjoying the benefits of raw milk and home made raw cheese, kefir and yougart. Nothing like farm style food!

Shalom,

Mama Bell

20150419_112524 20150329_164126 20150329_164226 DSCF3148 DSCF3150 DSCF3131 DSCF3145

DSCF3413

DSCF3317

 

 

Life Lately: Getting Back Into My Artwork

For those of you who don’t know, I used to paint windows for a living. Since having children, running a business, and living life, I haven’t painted or done much artwork at all. Until….

Today, my youngest daughter was searching for something to do. She sees me on the computer working, and she wants to be just like her mamma. There was a big board in the garage (left over from who knows what project), and so I drew, with markers, a layout of “her-work-desk”. She was so delighted with it, that she set up her old keyboard and corded mouse, and started typing away.

Here’s a close up….

artwork6-healingthroughout

dots….dots…and….more…dots…. (my small, little trademark…..)

artwork1-healingthroughout

A marker “portrait” of the Bell family + our dog. (you can’t ever forget the dog. lol) Of course there is the ever faithful rock salt lamp, that actually sits on my computer desk, and the clock. (like the dog: essential.)

artwork-healingthroughout

Adding the phone was a last minute addition. My daughter came back to me asking for an “old-fashioned” phone. So we Google-ed pictures of “old-fashioned phones”.

artwork3-healingthroughout

Coloring it blue….

artwork2-healingthroughout

Shading it in…..

artwork5-healingthroughout

 

The finished product! (clock, salt rock lamp – it even plugs in!, family portrait, computer screen, a flower in a vase, a collection of pens, a phone ringing off the hook, and a sign – “Shalom in the Home“……….but that’s a whole other post!

 

artwork13-healingthroughout

I did do some editing to these photos to make them insta worthy. Please feel free to share below!!!

 

XOXOX,

Mama Bell

Olla, Olla…oh Olla where are you now…lalalala

LOCALS ONLY! 

Ollas are here, well as soon as we get an GROUP order in of 25 or more. Healing Throughout is  partnering up with The Urban Homestead to add our high desert order to theirs. Great way to conserve water and keep your garden well hydrated!

Hey folks. Many of you have inquired about other methods of watering, including the use of Ollas to be water wise. Healing Throughout is working with a place in Pasadena to make these available to our group with bulk pricing. IF you are interested in trying this method out and wish to be part of the group purchase, please contact her OFF LINE to discuss. I am choosing to share this information as it is a GREAT way to water your garden in our desert climate. You may get more info by Private messaging her or at http://www.healingthroughout.com/portfolio/clay-pot-olla-2/

Any ? you may have your welcome to email us or just click the link above for more details!

{Healing Throughout} Experiments

This week, the Healing Throughout house has been the breeding ground for experiments (and good deals!) We made this beet kvass and invented a new dressing! And found a great deal for Organic Plantain bananas at our local Alberstons 

 

First things first-Beet Kvass.

I first heard about Beet Kvass by listening to the Healthy Gut Summit

 

Second-Coconut, Cashew Dressing

This is literally one of the best dressings I’ve ever made. It’s creamy, coconut goodness.

The Recipe

One young coconut (meat+milk)

1/2 cup of cashews

sea salt (to taste)

one orange or lemon (squeezed) I prefer oranges.

Olive oil (1/4 cup-ish)

one clove of garlic

a small splash of apple cider vinegar (optional, but it gives the dressing a little bite)

Spices to taste (dill, black pepper, and rosemary are my staples. I mix and match them…some of this and some of that…hence the “experimenting” part.)

Water (depending on the consistency you desire)

Toss all into a Vitamix and blend on high until creamy. Enjoy!

 

And Last-The Deal!

Organic Plantain bananas at our local Alberstons 

I was so blessed to see organic plantains at our local grocery store. If you like to cook with plantains then I would encourage you to ask you local grocery store to carry them.. That is what I did.  A little persistence, goes a long way.

I have used conventional  plantains, but as since non organic produce is highly sprayed, I didn’t want to continue eating them.  I wanted to find the organic plantains and I am so glad I did.

We have done so many creative recipes with plantains, cookies, pancakes and muffins.  My family is just diggin over the taste of plantains in our recipes.

We that is all for now…Be blessed and well

Shalom, Mama Bell

Leftover Cookie Dough:)

Shalom and Good Day!

Got creative one eve and decided to make a late night snack and a video to share.  Had a fun time making these and they are tasty too!

20141228_195529(1)

 

 

 

 

 

Don’t ask for the recipe. haha…it is in my head!  I shared the recipe on the video, so do take notes. I didn’t make them super sweet, cutting down on all sugars here, and they do still taste good.  The chips if you are not local to our area, you can probably find them at any health food store.

Let me clarify and edit..I am personally not a coffee drinker, so when I said ‘I am not fond of Tonyan Coffee”, it wasn’t because I don’t like their coffee, it is just cause I don’t like coffee.  I totally support their business and family. They are a personal friends of mine..so please let them know Mama Bell from Healing Throughout referred you!

Here is their website http://www.tonyancoffee.com/

Enjoy!

Mama Bell

 

Abundant Herbs

Today was a day filled with getting ready to serve our Abundant Harvest Community, here in the high desert.

With new faces to see and veteran ones to welcome back, the group is surely a blessed site!  It really is a wonderful to see our community getting  healthy.  Just to start with eating produce that is local in our state and fresh is the beginning of good health habit.  The produce from AHO is so good, I am really impressed. After running a community co-op, for several years and putting together our produce boxes, I have to say Abundant Harvest Organic sure has it together!  Well, they have been farming for years and a few years up on this mama!

Here are some of the herbs I brought with me to offer our community right from my garden. What a fragrance these beauties have.  It was a joy to bring them and enjoy the beauty of fresh herbs. I am planning on ordering more seeds to start a herb garden and add to what I already have.

Enjoy your eve,

Hugs Mama Bell

 

20141017_20182020141106_145850

Lookie What I Got!

HAPPY BIRTHDAY TO ME..Today is my 48 year on planet earth..Thank you Yahweh for your mercies are new every morning.  Mind you I am 48 yrs YOUNG!!!

My husband surprised me a day early with a beautiful hand made gift, ALL BY HIMSELF.  He made this as you see below. A wooden bed frame.   After being married a wonderful 25 years and more to come, I  finally got one of my hearts desires-a wooden bed frame.  I have had our bedding for some time now and never have had a head board with it.  Reading has become a challenge and now I sit, relax and read  away, well that’s when I have time.  Working on that one.  We are now believing the Father for a new mattress.  The box spring is gone. WHOOHOO!

So tonight my birthday slumber will be sweet!

Nighty night!
Mama Bell

IMG1323IMG1325IMG1326IMG1329(1)

IMG1362IMG1374